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With Actness Silver Subscription you can access 15 videos.
Actness provides easy-to-follow instructions daily routines to improve your posture and overcome the bad effect of prolonged sitting.
For more videos, you can try our other packages.
Silver
Silver
![Silver](https://static.wixstatic.com/media/42aae5_4ee894362dc04c60afe097d0cc5f0f2df002.jpg/v1/fill/w_760,h_428,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/42aae5_4ee894362dc04c60afe097d0cc5f0f2df002.jpg/v1/fill/w_1520,h_855,enc_auto/file.jpeg 2x)
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![Standing with Chair Support](https://static.wixstatic.com/media/42aae5_4ee894362dc04c60afe097d0cc5f0f2df002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/42aae5_4ee894362dc04c60afe097d0cc5f0f2df002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
Standing with Chair Support
$
05:49
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![Resistant Band](https://static.wixstatic.com/media/42aae5_e3fe394090204fa5aae5078f37d35404f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/42aae5_e3fe394090204fa5aae5078f37d35404f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
Resistant Band
$
04:57
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![Group Exercise Chair 3](https://static.wixstatic.com/media/42aae5_498c7a21499443159f97976450de62a9f002.jpg/v1/fill/w_247,h_139,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/42aae5_498c7a21499443159f97976450de62a9f002.jpg/v1/fill/w_493,h_278,enc_auto/file.jpeg 2x)
Group Exercise Chair 3
$
03:52
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