World Heart Day

I. Introduction

• Welcome and a brief introduction to World Heart Day.
• Explain the importance of discussing heart health in the workplace.
• Mention the purpose of the awareness talk.

2. Objectives

• Clearly state the objectives of the talk: Raise awareness about the significance of heart health. Educate employees on preventive measures. Encourage healthy lifestyle choices. Promote a heart-friendly workplace environment.
• Present facts and statistics related to heart disease.
• Explain how heart health affects productivity and overall well-being.
• Discuss the economic impact of heart disease on the workplace.

3. Preventive Procedures

• Discuss practical preventive measures: Healthy Eating: Encourage balanced diets and portion control.
• Physical Activity: Promote regular exercise during work breaks.
• Stress Management: Share stress-reduction techniques.
• No Smoking: Reinforce the importance of a smoke-free workplace.
• Regular Check-ups: Highlight the significance of health screenings. 

Q&A

BY Dr.Dema Yussef Jadaan