Forming New Habits

Small habits make a big difference over time

How to create new habits and fit them into your life?

What is the best way to get started on a new habit?

How do I prioritize what to change?

How to start?

find your motivation

                                                                                                                                                                   عادات جديدة ترتيب اولويات  

                                                                                                                                                                                      ضغوط اقل 

                                                                                                                                                                                      صحة افضل 

                                                                                                                                                                                       غذاء افضل 

                                                                                                                                                                                         نشاط بدني

                                                                                                                                                                                         نوم هريح

                                                                                                                                                                                     بدايات صغيرة  Mawaheb Homsi 

Master Weiiness Coach 

Personal Trainer 

Actness Learning model Creator

Day by DAY liife Equation 

Women in Transiion Support group Founder 

MBA German Jordan University 

Actness Manager 

https://www.facebook.com/actness

https://www.linkedin.com/in/mawaheb-al-homsi-22974029/