Clear your mind and clean your body

• Make better decisions by knowing what you actually want?

Learn the benefits of top-down thinking?

How do release mental energy by minimizing social media involvement?

How can you stop overthinking?

How to let go of others’ expectations?

listen to your body select that food for your good health

Find your purpose in life 

Respect yourself 

Three days workshop 

First day: introduction and tips

Second day: the secret clear  brain and clean body 

Third day: how to apply

After 10 days - one day of open discussion and feedback. 

By Master Wellness Coach: Mawaheb Homsi