With Actness Platinum Subscription you can access 35 videos.

 

Actness provides easy-to-follow instructions daily routines to improve your posture and overcome the bad effect of prolonged sitting.

You will enjoy a big variety of exercises on a chair, at a desk, standing, using the wall.  

you will strengthen your legs, shoulders, back, and ABs muscles during the day.  

For more videos, you can try our other packages.     

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