With Actness Gold Subscription you can access 25 videos.

 

Actness provides easy-to-follow instructions daily routines to improve your posture and overcome the bad effect of prolonged sitting.

25 videos contain legs, Abs, back, and shoulders strength. Yoga and stretching 

Enhance your wellness with small breaks at your chair, next to your desk and wall. 

For more videos, you can try our other packages.